Class Calendar

Current and upcoming class schedule

Information for New Clients

If you’ve never worked out with me before, you’re in for a great time! There are a few things I’d like you to bring along, including a water bottle and clean running shoes. And, of course, bring your full determination, because we’re going to work out hard!

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Cancellation Policy 

There aren’t many things in life that are guaranteed. That’s why I understand when you can’t make it to a class or session you signed up for. However, I do require at least 24 hours’ cancellation notice so I can try my best to fill that spot or training session. If you provide 24 hours’ notice, your punch card won’t be marked.

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The Most Satisfying Pain Hurts So Good

Fall in love with working out again. I’ve done it and so can you.

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