Pricing

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*One on one
NO commitment

$60 per/hour session 

> Commitment Prices:

  • *1.  Pay in full for 10 sessions for 60 min one on one training
    $550 $55/SESSION
  • *2.  Pay in full for 20 sessions for one on one training
    $50/SESSION = $1000

*Buddy training 2 clients at a time
NO Commitment

$50/person per 60 min session

> Commitment Prices:

  • *1. Pay in full for 10 buddy sessions
    $450/person. $45/PERSON/SESSION
  • *2. Pay in full for 20 sessions of buddy training
    $40/person/session = $800/person

Nutrition Plans - One Month Program

  • $350
  • 60 min initial Nutrition Assessment
  • Four, 7-day weekly personalized meal plans, printable grocery list, and planning tips, recipe guides based on your unique needs.
  • Personalized health & wellness plan that aligns with your goals
  • Weekly 30-minute phone/zoom coaching calls and check-ins
  • Resources, handouts, journals, worksheets & additional recipes as needed can support you in achieving success and feeling your best.

Online Programs

The 28-Day Gut Makeover - $287

Read More

Workout Plans

$60 per workout session to review each day of a workout plan

Group Fitness Classes:

Wednesdays: Total Body Conditioning 7-8 pm

  • $150 to join a 10-semester class
  • $180 10-class punch card
  • $20 drop in fee 

Friday : Zoom Total Body Conditioning 9-10 am

  •  $100 10 class punch card

 

Personal training consultations are FREE!

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