Pricing

One on one
NO commitment*

$60 per/hour session

> Commitment Prices:

*1. Pay in full for 10 sessions for 60 min one on one training
$550 $55/SESSION
*2. Pay in full for 20 sessions for one on one training
$50/SESSION = $1000

Buddy training 2 clients at a time
NO Commitment*

$50/person per 60 min session

> Commitment Prices:

*1. Pay in full for 10 buddy sessions
$450/person. $45/PERSON/SESSION
*2. Pay in full for 20 sessions of buddy training
$40/person/session = $800/person

Nutrition plans

$200 includes a personalized meal plan with substitution list and recipes

Workout plan

$60 per workout session to review each day of a workout plan

Group Fitness classes:

Wednesdays: Total Body Conditioning 7-8 pm

$150 to join a 10-semester class
$180 10-class punch card
$20 drop in fee

Friday : Zoom Total Body Conditioning 9-10 am

$100 10 class punch card

Personal training consultations are FREE!

The Most Satisfying Pain Hurts So Good

Fall in love with working out again. I’ve done it and so can you.